My 4-Week Retreat In Hawaii

My 4-Week Retreat In Hawaii

  July 2nd, 2021 at 12:58 PM HST I’m sitting in a sparsely filled United flight with the seats on either side of me empty, giving me the space needed, physically and mentally, to process the past 4 weeks I spent in the Big Island of Hawaii. Less than 5...
My Yurt Escapade: The Missing Elements

My Yurt Escapade: The Missing Elements

  March 17th, 2021 05:26 PM “I am currently sitting in a heated Yurt overlooking the Quail Hollow Ranch country park hugged by a thick, green blanket and my loyal jacket. I look around I see magic. The fact that I am able to type this right now is magic. The fact...
Our greatest starvation.

Our greatest starvation.

  When was the last time you opened up to someone about the most sacred moments from your past in an uninterrupted, non-judgemental setting filled with intent listening and empathy? For me, it was yesterday. A work-related call with a good friend yesterday turned...